Tag: Tips

Top relationship resolutions

Top relationship resolutions

Making the decision to invest time and effort in important relationships is a great way to get 2016 off to a good start. Make it special. Whether you celebrate […]

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Seven surprising tips for a healthier you

Seven surprising tips for a healthier you

The choices you make today can have a significant impact on your future health Most of us are very aware that we should be eating breakfast, drinking more water, […]

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Let’s join hands

Let’s join hands

What can you do to make a difference in the life of a fellow South African? On 21 March we celebrate Human Rights Day. Instead of paying lip service […]

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Health tips for men

Health tips for men

As winter takes hold, many of us are suffering with winter colds and flu. If you are already ill don’t ignore your body’s signals to get some rest. Consider […]

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Caring for elderly relatives

Caring for elderly relatives

Practical ways to make life easier for your elders Stepping up and taking responsibility for ageing relatives takes sacrifice and patience. Here are some ways to ensure a smooth […]

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12 Ways to spend less

Make a gift list. Do you have to buy a gift for everyone you know? Write down the names of everyone you want to give a gift to, then […]

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6 ways to curb festive cravings

6 ways to curb festive cravings

If you are trying to maintain your weight or need to be mindful of your diet for medical reasons, the assortment of festive food and snacks can leave you […]

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