Blood Drives At Work

It’s National Blood Donor Month, and 14 June is World Blood Donor Day. It’s the perfect time to raise awareness about the importance of donating blood.
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Teaching Kids About Money Matters

It’s Youth Month, and the perfect opportunity to focus on how we can build the youth of South Africa by educating and informing them about money.
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Childhood Obesity Leading To Metabolic Syndrome

Obesity in children is becoming more prevalent and it’s paving the way for metabolic syndrome in adults. It can be overcome, especially from a young age.
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Aligning Employee And Organisational Goals

Having goals as an organisation is essential, but it’s in aligning these with employee goals that you will truly shift the benchmark and raise your business to new heights.
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Physical Wellbeing To Feel And Appear Younger

While dropping a few extra pounds definitely leaves you looking younger and feeling great, research has revealed that daily exercise targets ageing at cellular level.
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Water Safety For Children

The onus is on parents to ensure their children are safe around water – both at home or during holiday periods and recreation around water.
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Useful Tips To Help You Spend Less Over The Holidays

The December holidays are almost upon us, which – for many of us – means taking time off. These useful tips will help you be more conscious of your spending during this time and also hopefully help you spend less over the holidays.
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How ADHD Affects The Whole Family

ADHD requires a lot of attention and patience for both parent and the affected child, but it also takes its toll on the rest of the family. Find out how to ease this for everyone.
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Back into the groove

Making the transition from holiday mode back into real life is all about mentally preparing yourself for the shift.
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Beat the over-indulge bulge

Had a few too many Christmas cookies this festive season? We take a look at getting back into shape after the holidays.
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