Reproductive health for teens

Do you have children aged from nine to 16? Tweens and teens need know how their bodies work and what they can expect in the next couple of years.
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Insurance for personal items

All-risk insurance provides cover against the damage or loss of portable possessions when taken out of your home.
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Consumer credit

According to recent statistics there are around 24 million active credit consumers in South Africa. Around 9.8 million of those are either in arrears or battling to make payments.
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Eat healthily during cancer treatment

Have you been diagnosed with cancer? Coming to terms with the diagnosis can be a challenging one, both for the person with cancer and their family.
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Fitness bootcamp

Endurance. Strength. Weight loss. Muscle-building. If this sounds like the type of exercise class you’re looking for, give bootcamp a go!
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Perfect planking

Learn more about strengthening your core muscles, tightening your abs and improving your flexibility and your balance.
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Acknowledgement of debt

Read the fine print before you sign an AOD.
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